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spacer40Cooking Welcome to The Cutting Board!

Enter your favorite recipes in our monthly themed contests for a chance to win one of our special profile tokens

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12 Win a 2024 Cutting Board Token for best recipe of the month (pictured above)
12 The ability to pick a personal icon from our vast selection; Winners must contact GoldToken Support to have the icon tool assigned to their game sheet so they can pick the icon of their choice
12 You are welcome to share other recipes on this board, but please note in your post if it is NOT for the contest

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spacer40 Best Recipe Contest for April's recipe contest is: Favorite Squash

Squash is a fruit because it grows from a flower and has seeds, even though we often think of it as a vegetable and it is usually treated like a vegetable because it tastes savory, not sweet. Squash contains many vitamins and minerals that contribute to nutrition. It helps to reduce cholesterol levels and prevent heart problems. It improves blood pressure and reduces inflammation. Squash also has high quantities of fiber which assist digestion.


There are so many different varieties of Squash, lets see your favorite recipe by using one of your choice!



    • Last day to submit recipe: April 30th, 2025
    • Poll up: May 1 thru May 4, 2025 

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(#5651420) Chilli sin carne

Posted by Jools on 8 Dec 2024 at 11:43AM
As the name suggests, this is the vegetarian version of my chilli con carne.

I made it a couple of weeks ago and added butternut squash for an experiment, it turned out really good.



Ingredients

1x large onion, finely chopped

2-3 cloves garlic, crushed

1x large green pepper (capsicum) chopped into bite-size pieces

2-3 green or red chillies, seeded and finely chopped (or ground chilli pepper)

1x tin chopped tomatoes

1x tin chickpeas (drained)

1x tin red kidney beans (drained)

2-3 courgettes, sliced

1x small butternut squash, diced

2x tbl-spoon tomato puree

1 tbl-spoon paprika

1 tsp ground cumin

1 tsp chilli powder

1/2 tsp brown sugar

dash Worcestershire sauce

olive oil



Directions

Heat oil in a large pan, add the onion and fry until it sweats; add garlic, Worcestershire sauce, green pepper and chopped chillies and continue to fry for a few more minutes.

Add the rest of the ingredients and mix well, allow to simmer for approx 30 mins until a thick sauce has formed.

I sometimes add a dash of Lager beer to the recipe, if I have any handy (I got this from a Mexican recipe)

Serve with boiled rice, or as an alternative couscous.

div>Replies to this message:
SubjectPosted ByDate & Time
5651420Chilli sin carne
Jools8 Dec 2024 11:43AM

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